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Regulate your circadian rhythm with Acupuncture to treat insomnia & anxiety

Do you have insomnia? Or do you just have anxiety? Here is the link between the two and how Acupuncture can help.

Sleep is one of those earthly experiences that each and every one of us can relate too, however some of us sleep better than others and if you fall in the latter category, this blog post is for you. Or If you love to nerd out but only have time for the Coles notes, then you’re in the right place for this acupuncture sleep study!

An estimated 35-40% of adults will struggle with insomnia at some point in their lives 1. That’s more than 1/3 of the population who don’t sleep well.